<label> Nombre
    [text* your-name] </label>

<label> Apellidos
    [text* your-last-name] </label>

<label> Email
    [email* your-email] </label>

<label> País
    [text* your-country] </label>

<label> Teléfono
    [text your-phone] </label>

<label> Mensaje
    [textarea your-message] </label>

[submit "Enviar mensaje"]